Category Archives: Workouts

Football Training Workouts Featuring the Olympic Lifts for High School Football Players Can Increase Strength and Speed on the Football Field   Olympic lifting in high school football workouts is always a controversial subject. There’s the strict Powerlifting-only crowd. Then there’s the Olympic Lifting camp. But, can the Olympic Lifts be used successfully in a high school football training program to increase speed and strength? Or, should it be Powerlifts only? Critics say t......