Football Training Workouts Featuring the Olympic Lifts for High School Football Players Can Increase Strength and Speed on the Football Field
Olympic lifting in high school football workouts is always a controversial subject. There’s the strict Powerlifting-only crowd. Then there’s the Olympic Lifting camp. But, can the Olympic Lifts be used successfully in a high school football training program to increase speed and strength? Or, should it be Powerlifts only?
Critics say t......